Resources
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Video: 10 Minute Good Morning Yoga (7:50)
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Video: 10 Minute Mid-Day Stretch (9:02)
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Masterclass: Morning Shifts to Avoid Burnout & Excel Everyday (42:00)
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Workshop: Creating Clarity on Your First-Class Freedom Life (22:48)
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Masterclass: Periods & Power Moves: Syncing With Your Cycle (56:47)
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Quick Tips: How to Meal Prep & Eat Healthy as a Busy Boss (6:02)
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Masterclass: Mental Health & You: How to Manage Stress with Southwest Counselling (27:10)
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Workshop: Vision Boarding: How to Create a Vision Board You'll Actually Achieve (21:32)
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PDF: 7-Day Workout Plan
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PDF: Self-Doubt to Sales Queen (30 Days of Journal Prompts)
